Boosts Your Immune System and Fights Inflammation
Inflammation is a natural response of your immune system that can protect against disease. However, long-term inflammation is linked to conditions like heart disease and rheumatoid arthritis.
Animal and test-tube studies suggest that chaga extract can positively impact immunity by reducing long-term inflammation and fighting harmful bacteria and viruses.
By promoting the formation of beneficial cytokines — specialized proteins that regulate the immune system — chaga stimulates white blood cells, which are essential for fighting off harmful bacteria or viruses.
As a result, this mushroom could help fight infections — from minor colds to serious illnesses.
Additionally, other animal and test-tube studies demonstrate that chaga can prevent the production of harmful cytokines, which trigger inflammation and are associated with disease.
For example, in a study in mice, chaga extract reduced inflammation and gut damage by inhibiting inflammatory cytokines.
Prevents and Fights Cancer
Several animal and test-tube studies show that chaga can prevent and slow cancer growth.
In a study in mice with cancer, chaga supplements resulted in a 60% reduction in tumor size .
In a test-tube study, chaga extract prevented the growth of cancer in human liver cells. Similar results were observed with cancer cells of the lung, breast, prostate and colon.
It’s thought that the anticancer effect of chaga is partly due to its high content of antioxidants, which protect cells from damage by free radicals.
In particular, chaga contains the antioxidant triterpene. Test-tube studies reveal that very concentrated triterpene extract can help kill cancer cells.
Keep in mind that human studies are needed in order to make strong conclusions about chaga’s anticancer potential.
Lowers Blood Sugar
Several animal studies link chaga to lower blood sugar levels. Therefore, it may help manage diabetes.
A recent study in obese, diabetic mice observed that chaga extract reduced blood sugar levels and insulin resistance compared to diabetic mice who did not receive the supplement.
In another study in diabetic mice, chaga supplements led to a 31% decrease in blood sugar levels over three weeks.
Similar results have been seen in other studies.
However, as human research is unavailable, it’s unclear whether chaga can help manage diabetes in humans.
Lowers Cholesterol
Chaga extract may also benefit cholesterol levels, reducing your risk of heart disease.
In an eight-week study in rats with high cholesterol, chaga extract reduced “bad” LDL cholesterol, total cholesterol and triglycerides while increasing antioxidant levels.
Similar studies gave the same results and observed that — in addition to reducing “bad” LDL cholesterol — chaga increases “good” HDL cholesterol.
Researchers believe that the antioxidants present in chaga are responsible for its effects on cholesterol.
Chaga is a versatile product that can be consumed in a number of different ways. In order to receive all the miracle goodness of this amazing mushroom, the best way to consume Chaga is to mix it with hot water as an alternative to tea and coffee.
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